So it’s Friday and I am so happy to have the day off!!! Whoo hooo and shoutout to Sam!!Anywho, the rain has taken a little siesta, and I am in a playful mood, and I feel like dancing!!!! If you watch Dancing with the Stars you see how those already slim celebrities get widdled down even more by just pounding the dance floor.
All of those twists, turns, and lifts are a non stop power packing boot camp for your body. Click Here and enter your weight and minutes you dance to see how many calories you burn. Dancing is a total body workout. You are toning your legs, trimming your obliques with every twist and turn, and you get more than your fair share of cardio.So ditch the treadmill and hit the dance floor baby!!!
Have a great weekend peeps and Happy Mother's Day!!
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