Showing posts with label tuna salad. Show all posts
Showing posts with label tuna salad. Show all posts

Thursday, June 18, 2009

RAIN RAIN GO AWAY!!!!!



Okay... I am not one for complaining but this rain is starting to be a bother. It is leaving me unmotivated to do anything but watch Golden Girls all night.
It also makes me want to eat some yummy fattening comfort food . But alas I know better and I will make one of my favorite healthy meals instead, Tuna Salad. Now you know if I "cook" something it has to be quick...and trust this meal is quick fast. Instead of using mayo which has tons of unnessary saturated fat using golden mustard instead. Trust me it will taste great.

Ok here are the ingredients you need:
1) 2 cans of tuna (light in water)
2) a red onion
3) green pepper
4) red pepper
5) Extra Virgin Olive Oil
6) Ms Dash Italian Medley Seasoning
7) 2 hard boiled eggs
8) Mustard
Empty out the two cans of tuna and drain. Finely chop the onions and peppers and slice the eggs. Put in two capfuls of Olive Oil, use as much mustard and Italian Medley seasonings as you like, and mix. VIOLA you are done!! See I told you that was easy.
It tastes great, it's cheap, health, and I eat it everyday with No Apologies!!!