Shout out to Samantha Dorfner for introducing me to Excercise TV.People we are truly in the information age and there are tons of vehicles to get your daily dosage of excerise medicine. If you are loking for a killer ab try the Pilates Ab routine with Nicole Stewart. First off I would like to know what pills she is taking because homegirl was peppy during the entire routine. You could really tell she was head cheerleader . She keeps the energy and pace going in this nonstop ab workout that will leave you feeling the burn.
Try it out..IT'S FREE!!! Or if you would like to carry it with you on your IPOD download it for $1.99..not too bad right???
$1.99 isnt bad
ReplyDeletewhen i had cable, i used to love fitness tv on demand - you're already paying for it, and i could do a different workout every day. and classes i was embarrassed to do at the gym like belly dancing, i could do at home!
That is true...I don't like group fitness classes myself cause I think someone is always checking you out. So this right here will work with me.
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